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You can immediately download all our free resources or sign up to a one-to-one, group or digital self-service programme.

We will help you succeed.

Do you have access to a Computer/Smartphone and have internet access?

The 'Be Tobacco Free' digital self-service programme is an effective way to quit smoking however it requires self-motivation to stay on track with the online modules. If you believe you would be suitable, please complete the form on this page, selecting 'Digital Self-Service' as your service preference and our support team will be in touch to set you up. If you do not believe you would benefit from the 'Be Tobacco Free' digital self-service programme, please select One-to-One or Group sessions as your service preference instead.

Or call us:
0800 0854 113

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